Difference Between a Stepper and an Elliptical Machine
By now, we know that a stepper is a type of fitness machine and can be used in your home…
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By now, we know that a stepper is a type of fitness machine and can be used in your home…
At the start of every new year many people start a new campaign to get in the best shape of…
Seventy (70) is the new Forty (40). To a lot of you that sounds like a lot of BS, as…
Poor employee health costs U.S. organizations billions of dollars a year. Decreased work productivity due to health-related absenteeism can have…
How does water apply to fitness and health aside from drinking? I’m stretching the boundaries of waters usage here. I’m…
Everybody loves Pizza worldwide right? The delicious savory smell of the cheese and the tomatoes and all the other toppings…
Goji berry is commonly used to maintain sound health. It mainly grows in the Himalayan region of Tibet. The word…
A journalist is someone whose profession is journalism. He/she gathers, processes, uncovers and disseminate news items to a heterogeneous audience.…
We are really out of shape! According to the Centers for Disease Control and Prevention, two out of every three…
According to research data published by the American Journal of Clinical Nutrition, individuals that include regular daily intake of Omega…
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