Arlington Heights Senior Center Celebrates Nationwide Senior Wellbeing & Fitness Day®

Nearby Organization Part of Nationwide Party to Advertise Healthy Existence for More mature Grownups – 2022

(Arlington Heights, IL)
— Arlington Heights Senior Middle will join an approximated 1,000 regional groups to celebrate the 29th Yearly Nationwide Senior Wellness & Fitness Day (NSHFD) on Wednesday, May well 25th, 2022. As an official host web page, Arlington Heights Senior Middle, will maintain a cost-free wellbeing expo showcasing nearby company details booths, wellness screenings, exercising, yoga and meditation demos, and a keynote presentation on Acutely aware Getting old.

“Older older people at all stages of actual physical conditioning are encouraged to take part in Nationwide Senior Overall health & Conditioning Working day,” claims Patricia Henze, National Senior Well being & Exercise Day method manager. “Our party objectives are to enhance consciousness of the positive aspects of common physical exercise, and to encourage all older older people to choose edge of the lots of health and fitness and physical fitness activities supplied in their communities, as very well as on the web.”

In accordance to Sarah Adelphia, Software Coordinator at Arlington Heights Senior Centre, “Our NSHFD Celebration is a excellent opportunity for seniors to make, renew, and revitalize their commitment to dwell more healthy lives as a result of better overall health and health.

Celebration to be held at Arlington Heights Senior Centre, 1801 W. Central Rd., Arlington Heights, IL 60005. This free of charge celebration is open to all ages. Totally free tote bags will be provided to the to start with 200  company, and every participant will be entered into a drawing for cost-free reward basket.

For extra information and facts you should call: Sarah Adelphia, Application Coordinator at Arlington Heights Senior Middle. 847-253-5532 or [email protected]